Hi I am Brittany- a long time yoga practitioner and YA Registered instructor. I believe that yoga is a fantastic practice for many people for many reasons. In its different formats it can teach you more about yourself- your mind, your body, your emotions. A powerful movement practice and a mental journey.
I believe in creating classes that enhance and build the body we need in our day to day lives. Building and refining the muscles that keep you strong, the joints that keep you moving, and the mind that keeps you centered even when the world seems to be moving in crazy directions.
I bring a strength and mobility focus to the majority of my classes. I teach across many formats- power flow, vinyasa, restorative, and sculpt. I enjoy helping people find out just how capable they are and encourage all of my students to take the approach that best serves them- not what they think they HAVE to do, to feel, to look like.
Come meet me on the mat and discover yourself again.